You need only 3 ingredients for this healthy southwest chicken salad recipe! It tastes good as-is, or you can try suggested additions to make it even better. Make it to suit your preferences; you can also offer toppings separately so each person can customize their own. Keep this recipe handy for the next time you…
Making your own yogurt is easy using an instant pot! Follow these steps for delicious, creamy yogurt with many health benefits. GAPS yogurt is great for the GAPS diet or anyone who wants the benefits of home cultured yogurt without fuss. As familiar as yogurt is, most of us didn’t really grow up with yogurt….
Think sauerkraut is complicated to make? It can be as simple as cabbage, salt, and a jar. You don’t need any special ingredients, equipment, or skills to make sauerkraut or other fermented vegetables! With a little effort and some hands-off time, you can make this probiotic side dish affordably. Such a simple way to improve…
This simple fruit salsa is a healthy, flavorful topping or dip to use for pancakes, cinnamon chips, desserts, or even to stir into yogurt. Use any fresh, seasonal fruit in any combination you like! Keep it simple, or add extra flavor with suggested herbs and zest for a delicious, versatile topping. Great for special diets,…
These delicious mini banana pancakes take just a few minutes to whip up, but provide protein and sweetness without any sugar at all! Gluten free, grain free, and GAPS friendly, you won’t miss the ingredients that aren’t there. Great for special diets and just about anyone! Pancakes are a comfort food. At least, for many…