Whether you like home cultured yogurt or Greek yogurt, non-dairy or plain yogurt, you can employ these simple ideas to flavor plain yogurt. Try these healthy, easy ways to enjoy your yogurt with customizable, real food additions that are as delicious as they are nourishing. You may like them better than store bought! If you…
Think sauerkraut is complicated to make? It can be as simple as cabbage, salt, and a jar. You don’t need any special ingredients, equipment, or skills to make sauerkraut or other fermented vegetables! With a little effort and some hands-off time, you can make this probiotic side dish affordably. Such a simple way to improve…
This simple fruit salsa is a healthy, flavorful topping or dip to use for pancakes, cinnamon chips, desserts, or even to stir into yogurt. Use any fresh, seasonal fruit in any combination you like! Keep it simple, or add extra flavor with suggested herbs and zest for a delicious, versatile topping. Great for special diets,…
These delicious mini banana pancakes take just a few minutes to whip up, but provide protein and sweetness without any sugar at all! Gluten free, grain free, and GAPS friendly, you won’t miss the ingredients that aren’t there. Great for special diets and just about anyone! Pancakes are a comfort food. At least, for many…
This simple plain chicken recipe is more technique than recipe. Fast and versatile, follow these tips to prepare plain chicken breast so that it actually tastes good even without anything but salt. Then, serve it plain or dress it up any way you like. Chicken doesn’t have to be boring! Plain chicken breasts can get…