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healthy carrot cake slice on gray plate with fork and whipped cream

Healthy Carrot Cake

This healthy carrot cake is delicious and easy to make, and suitable for many special diets. A gluten free dessert, this classic carrot cake is also free of nuts, grains, and refined sugar. Sweetened with a little honey and made with coconut flour, you can enjoy the flavors of carrot cake and still keep to a healthy diet. Also a GAPS dessert!
5 from 1 vote
Prep Time 15 minutes
Cook Time 45 minutes
Course Dessert
Cuisine American
Servings 8

Equipment

  • 1 8" round cake pan or similarly sized pan
  • 1 grater

Ingredients
  

  • 1/2 C grass fed butter
  • 1/3 C honey
  • 6 eggs
  • 3/4 C coconut flour
  • 1 T grated, fresh ginger or 1 tsp ground ginger
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 C grated carrots about 2, depending on size
  • 1/2 C chopped pecans or other nuts optional

Instructions
 

  • Bring all ingredients to room temperature. Preheat oven to 350° F. Line the bottom of an 8" round cake pan (or similar-sized pan) with parchment and grease the sides well.
  • Combine butter, honey, eggs, coconut flour, spices, baking soda, and salt in bowl. Mix thoroughly by hand or with a mixer.
  • Fold in grated carrots and pecans or other nuts, if using nuts. Spread batter in prepared pan.
  • Bake 40-45 minutes at 350° F, or until edges are starting to brown and pull away from the pan and a toothpick inserted in the center of the cake emerges with few crumbs.
  • Cool 10-15 minutes in the pan, then invert cake on plate or cooling rack. Remove the parchment if it sticks to the cake.
  • Serve plain, with whipped cream or coconut cream, or with cream cheese frosting. Double the recipe for a two layer cake.
Keyword easy carrot cake recipe, GAPS cake, GAPS carrot cake, gluten free carrot cake, grain free carrot cake, healthy carrot cake